That is how we call the philosophy created by our founder – Roma Gąsiorowska. It concentrates on mindfulness and everyday celebration of simple pleasures.
Slow Fast Life is an approach to life in which piece of mind is achieved throughout action. The main goal is to find a perfect balance between professional life, everyday obligations and time for all the people and values that matter to you. We live in a multitasking society, each day we have a whole set of responsibilities, places we must see, things we must do. It might be stressful and challenging but it does not have to be so – Slow Fast Life will supply you with proper tools to stay sane and true to yourself.
The centerpiece of this philosophy is awareness – being aware of the world, of what is happening around you, but most of all – what is happening to you. You are the Sun in this galaxy, which is why you should never feel guilty when you take care of yourself, when you celebrate your simple pleasures or priorities values which matter to you over work expectations. Slow Fas Life is where you find perfect equilibrium between responsibilities, inner strength and peacefulness. You do not have to run away from the world to find silence and hear your own – it is all already in you, you simply need to let go.